Plateaud After losing 20 lbs !!!! almost about to cry

[Bmwgirl11]

I need all the help I can get. I live in a place where people look at you crazy when you want to eat right. Not surrounded by many support outlets. I mentioned once in another post that my eyes start glazing over trying to read into all the science behind food. So I welcome all insight

[calstate23]

I need all the help I can get. I live in a place where people look at you crazy when you want to eat right. Not surrounded by many support outlets. I mentioned once in another post that my eyes start glazing over trying to read into all the science behind food. So I welcome all insight

Yes watch the Milos Sarcev videos....For the most part everything he says is spot on....No biased or bull crap gargon, just facts....

I could only imagine trying to find stuff online or in magazines....They are filled with SO MANY LIES AND MISINFORMATION IT IS UNBELIEVABLE! And for the most part, that is because their hidden agenda is to sell you some diet plan or some crazy product that won't work...

Learn and live those videos he talks about nutrition....This will only open your eyes to truth...