Quote Originally Posted by -KJ-
Just read through the whole thread GB very interesting...
Think I will start my cut now and get a head start on you :-)
lol, sounds good bro... you're gonna need it because I'm gonna KILL it in a few weeks!

Quote Originally Posted by cancer82

I would also like to do squats....as its probably the most essential in working out ur legs but my knees always hurt when doin them....I hate that
Some guys just can't do squats. How tall are you? If they bother you that much, I'd say skip em and just do heavy leg press instead. That'll at least take most of the strain off of your knees, as well as back if that's an issue too. It's not like squats are 'essential' to building a good physique, IMO.