Anywhere from 1-2 gallons of H2O while working out works great for me!!!
Productive Member
Anywhere from 1-2 gallons of H2O while working out works great for me!!!
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Lol. Seriously??Originally Posted by Papiriqui
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Productive Member
HAHAHA yeah, i knew someone would comment about this.... I get really thirsty. I bought a half a gallon cooler at walmart to find out how much water was i really intaking daily and i carry it mostly in the gym, i workout for 2 hrs from 5am-7am and some days i drink more some days i drink less but i drink 2-3 while working out. Just get really really thirsty!!! I dont force myself to drink water, i just drink when im thirsty which is all the time!!!
Associate Member
hahah nice I drink about a gallon at the gym aswell maybe 2 the whole day...are u diabetic? maybe that's why ur so thirsty
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