Not to sounds picky but you should ditch the weight gainer and try whey protein after your workout. Most weight gainers are mainly sugar and just end up being fat gainers. Only one I ever liked was the cytoaport gainer and only after workouts.
Not to sounds picky but you should ditch the weight gainer and try whey protein after your workout. Most weight gainers are mainly sugar and just end up being fat gainers. Only one I ever liked was the cytoaport gainer and only after workouts.
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