OWWWWIE
its been 24 hours since my pin and i can't walk lol
at first it was alright, but then it just kept getting worse...
and now i can't walk, so couldn't do a workout today

and had to leave work early ( which didn't bother me lol).. but i couldn't workout.. how long is this gonna last for?? and will it get any worse?? i have a feeling it may have been from my shakey hands lol.. but wouldn't that hurt straight away? even getting in and out of the car was a chore...
any advice? how can i make the pain go away, heat pack?? ice pack? i just wanna be able to walk and go to the gym lol..