Newbie diabetic needs diet help

[THE HOGG]

Will do and thanks for the help ragin. I am working out in the gym 5 days a week currently. Cardio and some lifting 3 days a week and cardio and abs 2 days a week. Although in my condition that should probably be cardio and flabs.. Just started the am cardio this week.

[RaginCajun]

Will do and thanks for the help ragin. I am working out in the gym 5 days a week currently. Cardio and some lifting 3 days a week and cardio and abs 2 days a week. Although in my condition that should probably be cardio and flabs.. Just started the am cardio this week.

good to hear!

i use my fitness pal to track cals/macros and workouts. trust me, it helps out!

consistency is the key to all of this so get after it!

we will have to reassess once you make some progress

get it!