had my bf done today at the gym with the gun/claw thing they have reads 4 spots. came out to be 15.1% which i was surprised i was thinking more but im not going to fight it. any tips or secrets during this cycle to get me to 10 or less? also how long is safe to be on t3? i have 3 weeks now it all dosed out but im at the peak now and thinking of extending it cause i havent seen much yet.?