BF % ? and muscle structure

[gbrice75]

Closer to 10%... probably around 11-ish. Bottom abs and v-taper would barely be visible at 13%. Sometimes when muscle mass is relatively low (no offense), body fat can appear higher.

Great job so far. Obviously you know you just need to focus on bringing up overall mass. I'd venture to guess you have a fast metabolism, so I wouldn't worry * much* about body fat gains (this doesn't mean ignore it though) and focus on training hard and heavy, with a solid diet plan geared towards adding lean mass. At your age and stats, you're well on your way!

[EyE]

Sick tattoo dude. Awesome work. Keep it up

Thanks, took about 17hrs and that was before I put the weight on, lol

Closer to 10%... probably around 11-ish. Bottom abs and v-taper would barely be visible at 13%. Sometimes when muscle mass is relatively low (no offense), body fat can appear higher.

Great job so far. Obviously you know you just need to focus on bringing up overall mass. I'd venture to guess you have a fast metabolism, so I wouldn't worry * much* about body fat gains (this doesn't mean ignore it though) and focus on training hard and heavy, with a solid diet plan geared towards adding lean mass. At your age and stats, you're well on your way!

Thanks GB, No offense taken. Yes, I have always had a very fast metabolism. I have been working hard on my diet to make it better, and I have posted it up a couple times(but I was drinking to much milk) lol. I will have to post the new diet up soon. But I train hard and heavy and dedicate 110%.