Help on clen cycle! Please brothers!(:

[Back In Black]

Ok, i posted this in your other thread, I'm gonna post the same reply to your same question.



At 20% all you need is a good diet and cardio plan. If you don't have that you don't deserve to run any compounds.

Please visit the nutrition section of this site and read the cutting 101 stickie. Write up a proposes diet for critique.

[austinite]

Ok, i posted this in your other thread, I'm gonna post the same reply to your same question.



At 20% all you need is a good diet and cardio plan. If you don't have that you don't deserve to run any compounds.

Please visit the nutrition section of this site and read the cutting 101 stickie. Write up a proposes diet for critique.

Agree with SteM.

[EINTPIAN17]

I told you as well brother that I had my diet in check especially for my somatotype! I had stopped training for some severe family problems!! Just recently got back a lil bit to heavy!! I got down on my self from 25% to 20% just by this months I recently got back into training but its a really slow process as you may know... And was looking for and EXTRA BOOST!