Results 1 to 33 of 33

Thread: What should i take!?

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    I drink a gallon of water per day

    3000+ calories
    At least 170g of protein
    Idk about fats or carbs
    I drink 3-5 glasses of milk per day
    I'm taking some supplements( whey,creatine, etc)
    I eat about 4 meals and 2 snacks per day

  2. #2
    Quote Originally Posted by Jordan2394 View Post
    I drink a gallon of water per day

    3000+ calories
    At least 170g of protein
    Idk about fats or carbs
    I drink 3-5 glasses of milk per day
    I'm taking some supplements( whey,creatine, etc)
    I eat about 4 meals and 2 snacks per day
    lol

    Go to the nutrition section and get ur diet sorted bud!

    Need to track everything!

    Ur diet is on track? Well i could eat 3000cals worth of pizza and say mine is on track, without numbers you wont get anywhere!

  3. #3
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,628
    Quote Originally Posted by Jordan2394 View Post
    I drink a gallon of water per day

    3000+ calories
    At least 170g of protein
    Idk about fats or carbs
    I drink 3-5 glasses of milk per day
    I'm taking some supplements( whey,creatine, etc)
    I eat about 4 meals and 2 snacks per day
    you need to get your diet sorted out. Not flaming but this kind of commitment is not what you need in order to grow with or without aas.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •