Quote Originally Posted by gbrice75
Agreed. Tis' the reason I originally started using them, to thicken up my shakes, plus the added quality protein never hurts. I'm currently working on recipes for protein powder-less shakes using liquid egg whites.
You feel whey is an issue for you specifically? I only ever use isolate nowadays. If not you need a sugarless, aspartame free flavouring or put up with fruit on your cut.