Quote Originally Posted by cancer82 View Post
ha I was about to ask u is that why u use egg whites in yours....because of the lack of protein in it
Kind of - but it's not just about the almond milk. I used to make my shakes/smoothies using water, but since switching it out for almond milk/egg whites, I've been able to reduce the amount of protein powder I use, plus the shake is slightly thicker, so it's a win/win!