***Biggest Fat Loser***

[bowldawg]

Well even though your bodyfat is pretty high, I can still see that you've got some muscle so you're not having to start at ground zero. I was at 5'10 247lbs two years ago and got down to 187 at sub 10% bodyfat. Fasted cardio and eliminating sugar alone will gives you noticable results weekly. It seems like a daunting task at first, but it's not that bad once you fall into a rythym.

[DeeJay7211]

Well even though your bodyfat is pretty high, I can still see that you've got some muscle so you're not having to start at ground zero. I was at 5'10 247lbs two years ago and got down to 187 at sub 10% bodyfat. Fasted cardio and eliminating sugar alone will gives you noticable results weekly. It seems like a daunting task at first, but it's not that bad once you fall into a rythym.

Thanks dawg for seeing some hope in all that fat. Its nice to see others with much success that started out on the same road i'm on.

[bowldawg]

Thanks dawg for seeing some hope in all that fat. Its nice to see others with much success that started out on the same road i'm on.

I'm in my 40's as well. We old fvcks need to look out for each other.

[DeeJay7211]

I'm in my 40's as well. We old fvcks need to look out for each other.

Dang! I saw jr member and assumed that u were in ur teens by looking at ur avi!!! I will have to check out ur story as well...