Height: 5'10"
Weight: 190 lbs
BF: ~11%
Years Training: 5 years
Goals: Body recomp, going to try and maintain leanness or get even leaner while putting on a decent amount of muscle mass
Past cycles: Test Only: Kept ~8 lbs after PCT, Test+var: cut from 14-11% bodyfat, only down about 2-3 lbs