Results 1 to 30 of 30

Thread: Fasted/workout confused

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    Mar 2012
    Location
    METHAMERICA
    Posts
    16,397
    Quote Originally Posted by beefy_bod View Post
    I'm worried that when I do fasted workout I'm burning muscle, on them days I stated I workout hard and then and then cardio them after try to get as much protein in me as soon as possible, but was wondering if I do all that am I gonna burn muscle?
    Honestly it's impossibe to NOT lose SOME muscle when you are cutting! You can minimise by diet and workout routines as well as timing!

  2. #2
    Join Date
    Apr 2012
    Posts
    192
    Quote Originally Posted by Lunk1

    Honestly it's impossibe to NOT lose SOME muscle when you are cutting! You can minimise by diet and workout routines as well as timing!
    Thanks man I eat clean, I should say in my preworkout there's sugar in money coffee and little milk but mainly I was guess the post was to wonder if I burn muscle on fasted workout I'm cutting or well maintain kinda but also wanting to build more lean mass and thanks man for the help

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •