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  1. #1
    Join Date
    Apr 2012
    Posts
    192
    Quote Originally Posted by < <Samson> >
    I'd say like 10% flat

    Looking pretty solid for the lower weight man. . . . .
    Thanks man cant believe I use to way 243 lbs
    Here's an old pic
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  2. #2
    Join Date
    Apr 2012
    Location
    texas
    Posts
    3,366
    Quote Originally Posted by beefy_bod

    Thanks man cant believe I use to way 243 lbs
    Here's an old pic
    Holy fat kid! Good job! Lets not see that guy no more!

    -TroN-

  3. #3
    Join Date
    Oct 2012
    Posts
    4,085
    Quote Originally Posted by beefy_bod

    Thanks man cant believe I use to way 243 lbs
    Here's an old pic
    Thats some bulking form

  4. #4
    Join Date
    Apr 2012
    Posts
    192
    Quote Originally Posted by Gaspaco

    Thats some bulking form
    Haha ya man that's what I'm gonna be doing some clean clean bulking ???

  5. #5
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    12,815
    Quote Originally Posted by beefy_bod View Post
    Thanks man cant believe I use to way 243 lbs
    Here's an old pic
    Holly beastmode!

    Excellent job for sure, no need to waste your life being a land whale.

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