Your TDEE is 2500. You've been given a link for a sticky, please use it and learn how to diet ASAP if you are going to continue with your badly timed cycle at 23%!!!!
Beach Bodybuilder ~Elite-Hall of Fame~
Your TDEE is 2500. You've been given a link for a sticky, please use it and learn how to diet ASAP if you are going to continue with your badly timed cycle at 23%!!!!
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