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Thread: Female var cycle log

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  1. #1
    Join Date
    Oct 2012
    Posts
    62
    One week done! Feeling awesome! Four days at 5mg and only been 4 days at 12.5mg but def feeling the difference. Still killing my workouts. Feel unstoppable in the gym! Also changed my diet up as of wed and that has also made me feel even better but its only been first few days. we'll see how my body reacts with the increase in protein so far so good!

    This morning i did chest and tris. Went up in weight on each exercise! I did assisted dips and last week i was struggling to bang out 6 with 50lb assistance...today i bang out 10 for 2 sets at 25lb assistance! Cant wait to be able to do my first set of unassisted dips!

    One thing ive noticed is my body is feeling very tight. Like i feel i need to stretch a lot. My hands i notice it the most when i straighten my hand out. As my bf says, i have claw hands..i don't even realize my hands relaxed look like claws. I also had a few muscle cramps in my feet this week too. Still getting heartburn randomly throughout the day but it's not that bad.

    Overall, feel mentally and physically great! Haven't really noticed many physical changes in my body yet but this is just the beginning!

  2. #2
    Join Date
    Jan 2013
    Posts
    755
    Quote Originally Posted by Sweetss View Post
    One week done! Feeling awesome! Four days at 5mg and only been 4 days at 12.5mg but def feeling the difference. Still killing my workouts. Feel unstoppable in the gym! Also changed my diet up as of wed and that has also made me feel even better but its only been first few days. we'll see how my body reacts with the increase in protein so far so good!

    This morning i did chest and tris. Went up in weight on each exercise! I did assisted dips and last week i was struggling to bang out 6 with 50lb assistance...today i bang out 10 for 2 sets at 25lb assistance! Cant wait to be able to do my first set of unassisted dips!

    One thing ive noticed is my body is feeling very tight. Like i feel i need to stretch a lot. My hands i notice it the most when i straighten my hand out. As my bf says, i have claw hands..i don't even realize my hands relaxed look like claws. I also had a few muscle cramps in my feet this week too. Still getting heartburn randomly throughout the day but it's not that bad.

    Overall, feel mentally and physically great! Haven't really noticed many physical changes in my body yet but this is just the beginning!
    Are you taking taurine and potassium?

    The cramps (just wait till you get a 'pump'! ) will be much less if you do!

  3. #3
    Join Date
    Oct 2012
    Posts
    62
    Quote Originally Posted by twitz View Post
    Are you taking taurine and potassium?

    The cramps (just wait till you get a 'pump'! ) will be much less if you do!
    Im prolly gonna start taking taurine to help. Thanks for ur advice twitz I did shoulders tonight. While i was doing front lateral raises, had crazyyy pumps in my arms and my forearms....boyyyy did they hurt! Its hurts but also feels good all at once haha

  4. #4
    Join Date
    Jan 2013
    Posts
    755
    Quote Originally Posted by Sweetss View Post
    Im prolly gonna start taking taurine to help. Thanks for ur advice twitz I did shoulders tonight. While i was doing front lateral raises, had crazyyy pumps in my arms and my forearms....boyyyy did they hurt! Its hurts but also feels good all at once haha
    Yeah! You just wait!! I had one workout were I had to stop in the middle of my set.

    Keep it up!

  5. #5
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,955
    Just taking a peek! Love your updates and thx for sharing!!!

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