The conditioning classic

[lovbyts]

kiss my butt... I grabbed a fairly full list from the old thread and reposted here... Im not in charge of this thing, just trying to help the Admin with a single list containing everyone... the PM (as per the OP) was all that is required.

Bend over and give me a vood target. LOL
Thanks for adding me.

[Papa Smurf]

Bend over and give me a vood target. LOL
Thanks for adding me.

Lov you got mail bro

[stpete]

Good to have you in lovbyts!

[MickeyKnox]

Good to have you in lovbyts!

X2, particularly with your previous injuries.

[lovbyts]

X2, particularly with your previous injuries.

Its all about improvement, right? Never give up and never surrender. Yeah its been a rough last 2+ years but its not going to stop me, only minor setbacks.

Thanks, im looking forward to the competition. Its the extra motivation I needed and may actually cut for once. LoL

[MickeyKnox]

Its all about improvement, right? Never give up and never surrender. Yeah its been a rough last 2+ years but its not going to stop me, only minor setbacks.

Thanks, im looking forward to the competition. Its the extra motivation I needed and may actually cut for once. LoL

You gott'r buddy! Good luck LB!

[stpete]

Its all about improvement, right? Never give up and never surrender. Yeah its been a rough last 2+ years but its not going to stop me, only minor setbacks.

Thanks, im looking forward to the competition. Its the extra motivation I needed and may actually cut for once. LoL

haha..I'm w/ya on the cutting. My goal is 10% which is somewhere i haven't been in about 7 years. Eating is just too much fun. But let's get down and have some fun!

[dan991]

Its all about improvement, right? Never give up and never surrender. Yeah its been a rough last 2+ years but its not going to stop me, only minor setbacks.

Thanks, im looking forward to the competition. Its the extra motivation I needed and may actually cut for once. LoL

So... you're gonna start benching 95 lb Asian women?

[Knockout_Power]

haha..I'm w/ya on the cutting. My goal is 10% which is somewhere i haven't been in about 7 years. Eating is just too much fun. But let's get down and have some fun!

so true... its part of my genetics

[Knockout_Power]

Bend over and give me a vood target. LOL
Thanks for adding me.

you want a target?... shoot for half the gains Im going to put up...

The reason this whole thing is even going to happen is just for the sake of a Contest to put my name on...

try hard though please...

[lovbyts]

you want a target?... shoot for half the gains Im going to put up...

The reason this whole thing is even going to happen is just for the sake of a Contest to put my name on...

try hard though please...

LOL I love all the trash talk in these threads.
Best of luck to you. The way I look at it either way I win because self improvement is a Win win for me. I'm not really worried about beating anyone else and want to see everyone do good and improve. Honestly I have little hopes of winning or being one of the top especially since I still can only lift about 50% of where I was at before the shoulder surgery but like I said for me it's just about personal improvement and is just getting me closer to my long term goals.

[gearbox]

LOL I love all the trash talk in these threads.
Best of luck to you. The way I look at it either way I win because self improvement is a Win win for me. I'm not really worried about beating anyone else and want to see everyone do good and improve. Honestly I have little hopes of winning or being one of the top especially since I still can only lift about 50% of where I was at before the shoulder surgery but like I said for me it's just about personal improvement and is just getting me closer to my long term goals.

You got my vote lovbyts!! Stay healthy

[marcus300]

Great line up

[baseline_9]

BUMPING

For more names

[milky01623]

Great line up

Where is the line or have I missed it?
I mean the final one :-)

[baseline_9]

Where is the line or have I missed it?
I mean the final one :-)

There is no final line up just yet...

KP is doing his best to keep post 1 up to date for now tho...

[milky01623]

There is no final line up just yet...

KP is doing his best to keep post 1 up to date for now tho...

Cool base I thought I'd missed the final line up thanx :-)

[baseline_9]

Where is the line or have I missed it?
I mean the final one :-)

Are u going to enter milky?

[marcus300]

Are u going to enter milky?

My spider sense tells me you are!!!

[baseline_9]

My spider sense tells me you are!!!

Lol...

[milky01623]

My spider sense tells me you are!!!

I was thinking about it but I'm gonna rest and get my training dialled in properly first
I need to get my head around things like hit and what works for me then ill be g2g lol

[milky01623]

I was also thinking that if we had a comedy classic then I would win that hahaha

[baseline_9]

I was thinking about it but I'm gonna rest and get my training dialled in properly first
I need to get my head around things like hit and what works for me then ill be g2g lol

You should go for it.... You will learn a lot from entering something like this.... It will teach you discipline for one.....

Re... Getting ur training dialed in... JFDI... Don't overthink it... Just train with good intensity and keep doing it

[Back In Black]

Got to agree Milky. This would put you in awesome shape for the summer too.

Go on, go on, go on

[warmouth]

Making sure I'm still in.

[panntastic]

Looking forward to this guys and girls

[Brick]

For **** sakes we got a lot of people signed up now! Way to go boys and girls. Lets do this and have a whole fvcking line up of winners!

[MickeyKnox]

Just a little fyi for you guys. Ive been living on pizza and KitKat bars so you better watch out.

[bdos]

Just a little fyi for you guys. Ive been living on pizza and KitKat bars so you better watch out.

Thats nothing! 2 meals a day greasy truck shop food and takeaway

[Back In Black]

Thats nothing! 2 meals a day greasy truck shop food and takeaway

As many as 2 meals a day?

I've been eating 5000cals above maintenance in just one meal a day.

Admittedly, said meal takes 10 hours to eat but it's still one meal and I've been making some awesome 'weight' gains.

[AD]

As many as 2 meals a day?

I've been eating 5000cals above maintenance in just one meal a day.

Admittedly, said meal takes 10 hours to eat but it's still one meal and I've been making some awesome 'weight' gains.

did you learn that from sickbeardie?

[Back In Black]

did you learn that from sickbeardie?

He taught me everything I know. That troll is a geniarse

[panntastic]

He taught me everything I know. That troll is a geniarse

My hero!
Along with trt tren there's been some stuff mentioned on these boards

[bdos]

As many as 2 meals a day?

I've been eating 5000cals above maintenance in just one meal a day.

Admittedly, said meal takes 10 hours to eat but it's still one meal and I've been making some awesome 'weight' gains.

I ment it as eating crap food lol this week doing a big shop so diets on point for this comp

[stpete]

Damn Tim Horton's right next door from this place! Going over there in a few for a breakfast sandwich. And as i know i won't be able to say no, a doughnut or two. I think my goal of 10% for the comp may be the hardest thing i've ever done.

[GirlyGymRat]

Damn Tim Horton's right next door from this place! Going over there in a few for a breakfast sandwich. And as i know i won't be able to say no, a doughnut or two. I think my goal of 10% for the comp may be the hardest thing i've ever done.

Only ONE breakfast sandwich???

[MickeyKnox]

Only ONE breakfast sandwich???

Haha get two Pete! There's still over two wks to go before the big event! lol

[RaginCajun]

looking like i will start out in the natty class for now but that might change half way in.

hoping this damn broke toe heals fast, i haven't ran/jogged in a while!

[marcus300]

Cape why are you not on the list?????

[Knockout_Power]

sitting in bed not able to sleep and it got me thinking... I have my goodies ready, so I wonder exactly how many gallons of random oils are being stock piled for this contest.

Things that make you go hmmmmmm....