Is 5,000 IU of Vitamin D enough for you?... It's not for me!

[HRTstudent]

I have no idea what your cholesterol is or how aggressively you treat it, but it seems appropriate to point out that cholesterol is very important to our bodies, especially the brain. I believe cholesterol makes up a majority of the dry weight of the human brain.

Also worth looking into the whole statins being worthless if you're into cholesterol management.

[kelkel]

I have no idea what your cholesterol is or how aggressively you treat it, but it seems appropriate to point out that cholesterol is very important to our bodies, especially the brain. I believe cholesterol makes up a majority of the dry weight of the human brain.

Also worth looking into the whole statins being worthless if you're into cholesterol management.

Absolutely right. Also the precurser to T. I'm on a non-statin as my cholesterol runs heriditarily higher. I'm not a fan of statins. I want to see how this lipo-profile plays out and possibly come off the non-statin as well.

http://www.betternutrition.com/lower...solutions/1225