agua
agua
papa Johns steak and cheese pizza....and wings....
12oz of catfish......but I'd much rather be eating a pizza too!!!!!![]()
What's a catfish taste like?
Fish obviously, I've just never had it
Pvssy. Lol. It's a bit mild actually. Normally I like it prepared Cajun style but tonight it's just broiled with ginger and onion. Ratio of fatsOriginally Posted by cj111
rotein is about 30:70 in cat fish.
Catfish is rich in niacin, B12,and has average levels of zinc, iron, potassium, as well as vitamins A, D, E, and K.
Honestly I've never even seen it in the store.. I stick to canned salmon. 4g of omega 3 can't complain. Send some catfish up to Canada!
pulled pork sammy
half order of ff
3/4 ear of corn
3 oz root beer
tbsp ketchup
1/3 cup sweet bbq sauce
1/4 cup hot chocolate
950
2350 day
Whey isolate & skim milk
Potato farls topped with a little jam
Cup of tea
NO SOURCES GIVEN
whey
oats
blueberries
morning shake![]()
treadmill dust..........
HahahahahaOriginally Posted by fishizzle0927
Protein shake: 1 scoop chocolate protein blend, cup of egg whites, 3/4 cup almond milk, cocoa powder, PB powder, banana, instant coffee, and a dash of cinnamon
Macros: 424 cals. 49g pro 35g carb 7g fat
Last edited by RaginCajun; 03-09-2013 at 09:59 AM.
Protein pancakes
Cadbury's Mini Eggs
NO SOURCES GIVEN
Damn you!Originally Posted by Back In Black
I gave sweets up for lent, along with pizza!
Bock bock bock
I think I was almost as bad with the chocolate peanut butter protein bar i just downed.Cadbury's Mini Eggs
My last cheat day for a long time and the first time I've eaten solid food really in almost 4 days! I'm gonna have a humongous ziti for dinner tonight![]()
NO SOURCES GIVEN
Glad you're back on the solids buddy!Originally Posted by Back In Black
protein blend....whey....blue/blackberries....almond milk and oats
Me too, thanks budOriginally Posted by krugerr
Large bowl of Rice Krispies with skim milk
NO SOURCES GIVEN
lean minced beef, brocoli,asparagus..........pint of water.
Eggs
Some outstanding gruyere cheese
NO SOURCES GIVEN
for lunch:
had pulled chicken and bbq beef, no bun, along with some boudin stuffing (rice, pork, ground meat, and maybe chicken livers -but this was wholefoods so i doubt it had the chicken livers)
I'm cooking something MI probably gets a lot of, but is a special treat around here: Bun Thit Nu'ong (Honey Grilled Pork with Noodles). I'm subbing chicken for the pork though so I guess it would actually be Bun Ga Nu'ong. Love me some Vietnamese food!
Pancake made with muesli.
Just made some chicken thighs, 6x boneless 1.5 table spoons of cayenne, 1 table spoon chili powder and some franks! Man I love my spices!
man at a buffet so just chowing down lol lemme see....
steak
chicken breast
some type of cornbread
sauerkraut and sausage
ribs
pulled pork
some type of carrot, raisin and pineapple mix
shrimp
2 rounds was deeeelish
12oz Kobe steak. Grilled asparagus.
Pasta, provolone cheese, sour cream, ground beef in tomato sauce, mozzarella, Parmesan. Different layers and baked.Originally Posted by 00ragincajun00
It's about a billion calories per mouthful so it tastes amazing![]()
NO SOURCES GIVEN
Bacon & mushroom sandwich
Cup of tea
NO SOURCES GIVEN
Pizza
Fresh cream chocolate sponge
Cup of tea
NO SOURCES GIVEN
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