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Thread: Opinions on my diet...

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  1. 03-12-2013, 04:53 AM #1
    dpg
    dpg is offline New Member
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    i did the tdee with the formula that was on here but im not sure if it came out right it said for my weight height and age that it was like 2300 i thought that didnt sound right. if you have a better fast way to figure it let me know. 235lb 27yr old 6'2"
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  2. 03-12-2013, 11:52 AM #2
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    Provita
    Provita is offline Associate Member
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    Quote Originally Posted by dpg View Post
    i did the tdee with the formula that was on here but im not sure if it came out right it said for my weight height and age that it was like 2300 i thought that didnt sound right. if you have a better fast way to figure it let me know. 235lb 27yr old 6'2"
    Did you calculate BMR or TDEE?
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