if you took a long break from weights, and starting now with full steam and juice, i think you need not worry so much about what exercise is best. i got a feeling you will just blow up in size regardless of whatever routine or exercises. just make sure you lift as heavy as you can (within safe limits) and eat as much as you can, and let the juice do the rest. no reason why you won't grow with that cycle you're planning. good luck.

btw, in your log you mentioned blast and cruise. are you currently already on trt?