Changing things up a bit

[aussie1]

hmm interisting mate. But i guess i can get away with 0 cardio hahaha. Alho it is good for health overall.
Good topic tho. So your saying i could eat 2700cals a day and create the defict via cardio and exercise and still end up with the same results at the end of the day?


or what about on DNP i heard that raises your metabolism by 50 percent, so if your eating 2500cals technically your only is 1250?

[gbrice75]

hmm interisting mate. But i guess i can get away with 0 cardio hahaha. Alho it is good for health overall.
Good topic tho. So your saying i could eat 2700cals a day and create the defict via cardio and exercise and still end up with the same results at the end of the day?

Possibly better results as you'd be feeding your muscle vs. starving yourself via caloric deficit alone.

or what about on DNP i heard that raises your metabolism by 50 percent, so if your eating 2500cals technically your only is 1250?

Couldn't tell ya. I don't (and won't) fck with DNP. I know somebody who has used it extensively though. I wouldn't pay much attention to arbitrary numbers/claims like that though. I'm sure it helps, but I wouldn't take the 50% claim literally. IMHO.

[aussie1]

Possibly better results as you'd be feeding your muscle vs. starving yourself via caloric deficit alone.




Couldn't tell ya. I don't (and won't) fck with DNP. I know somebody who has used it extensively though. I wouldn't pay much attention to arbitrary numbers/claims like that though. I'm sure it helps, but I wouldn't take the 50% claim literally. IMHO.

So u reckon with the DNP if one decides to take it still eat at a cal defict to lose weight and not at a surplus that if DNP cuts cals in half would then put them in a defict?

[gbrice75]

So u reckon with the DNP if one decides to take it still eat at a cal defict to lose weight and not at a surplus that if DNP cuts cals in half would then put them in a defict?

I suppose you could go either way, I don't think there's necessarily a right/wrong answer. I just can't speak from experience as I've never touched the stuff.

[aussie1]

I suppose you could go either way, I don't think there's necessarily a right/wrong answer. I just can't speak from experience as I've never touched the stuff.

Alright cheers mate