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Thread: Macro advice

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  1. 03-19-2013, 09:03 PM #1
    motoxposse's Avatar
    motoxposse
    motoxposse is offline Junior Member
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    Quote Originally Posted by motoxposse

    It was what was suggested to me for bulking no other reason
    It's roughly 25%
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  2. 03-20-2013, 10:25 AM #2
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    Provita
    Provita is offline Associate Member
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    Quote Originally Posted by motoxposse View Post
    It's roughly 25%
    Fat is about 27% of total calories on W/O days and more than 30% on non W/O days. Thats a bit high.
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