The Ladies of AR Leg Thread

[Tron3219]

We'll see. Not gonna be able to grow shit right now since I'm cutting... but when the fall rolls around I'm going to completely change my training, both in philosophy and application. However I'm working against several factors... age, metabolic syndrome, poor nutrient partitioning and/or glycogen storage... it goes on and on. Not making excuses... I work my fcking ass off. I just wind up getting about 20% the return that genetically 'average' people do. I just have to be realistic about what I can achieve... I'm destined to stay small and cut, something along the lines of a swimmer's build or at best, a Men's Health fitness model minus the good looks lmao!!

Sucks, but I can't quit. I know where that road leads already.

True story! All u can do is put 100% into it, and let genetics decide, or use heaps of aas lol

-TroN-

[--->>405<<---]

GB have u ever run a bulking cycle??

[gbrice75]

True story! All u can do is put 100% into it, and let genetics decide, or use heaps of aas lol

-TroN-

^^ this!!

GB have u ever run a bulking cycle??

Yes... my first, just a simple 500mg/week Test E for 12 weeks. Put on a decent amount of size overall, but shoulders didn't look much better and only got a bit stronger. That was years ago though, I train much better now. In hindsight, it was a bad idea as I was already around 15% bodyfat at the time.

[--->>405<<---]

^^ in 2-3 months or so i will be running my first. Very interestd in seeing how i fare. For us TRT guys it seems we would be at an advantage in regards to maintaining gains post cycle. Also i plan to prime before.

Have u considered or are u considering another now that ur on TRT?

[gbrice75]

^^ in 2-3 months or so i will be running my first. Very interestd in seeing how i fare. For us TRT guys it seems we would be at an advantage in regards to maintaining gains post cycle.

This is for sure. No PCT = major advantage as you won't 'skip a beat'.

Have u considered or are u considering another now that ur on TRT?

I'd love to, but my wife isn't cool with it, and until she is (if she ever is, which isn't likely), I'll have to remain natural. No more sneaking around for me. Been there, done that, and got caught - more than once. Made my life hell... totally not worth it. My family comes first.

[--->>405<<---]

^^ agree and wouldnt suggest u do. Being a fellow "TRT'er" i dont see the harm of taking advantage of running a little extra ermm "medication" (cough cough ) every once in awhile! LOL

Keep in mind this would go thru the wife. I intend for it to go thru mine

[crazy mike]

New avy for Mike. As you can see, even flexed they're very small. Lateral delts barely peak past my tri's, anteriors are barely there.

Not whining guys, just trying to be realistic about what I (don't) have.

Sorry gbrice I went away for a while. See what you mean. Tron was telling you about the hard a$$ work on overhead press and for me a steep angle incline tied the front delts into the weaker part of the upper chest. Made the overall front and the lateral come together. (as you know) but the heavy overhead with the steep angle incline. We could talk all day ( sort of ) about the work needed on the shoulders but that's a quick run. Rear is a different run. I have to say that just like any body part, the genetics within one's own body make much difference. Work hard on one body part and not to have to work hard on some other. ...crazy mike

[gbrice75]

^^ agree and wouldnt suggest u do. Being a fellow "TRT'er" i dont see the harm of taking advantage of running a little extra ermm "medication" (cough cough ) every once in awhile! LOL

Keep in mind this would go thru the wife. I intend for it to go thru mine

I wish... but I don't think she'd see this rationale... honestly it's no different than running AAS at that point. TRT dosage is what it is, cycle dosage (even moderate) is something else all together... I mean if she were ok with me upping to cycle dosage, I might as well get some tren and call it a day.

Sorry gbrice I went away for a while. See what you mean. Tron was telling you about the hard a$$ work on overhead press and for me a steep angle incline tied the front delts into the weaker part of the upper chest. Made the overall front and the lateral come together. (as you know) but the heavy overhead with the steep angle incline. We could talk all day ( sort of ) about the work needed on the shoulders but that's a quick run. Rear is a different run. I have to say that just like any body part, the genetics within one's own body make much difference. Work hard on one body part and not to have to work hard on some other. ...crazy mike

No worries Mike. I've only played with (very) steep angle incline presses on the Smith... have also done guillotine presses this way, played with grip, etc. I've thought of doing all chest work on incline for X amount of time. Thing is, even my incline press is ok (for me) at 255lbs for reps... and my inner chest is pretty well developed, it's just those gotdamn outer pecs/tie in's/delts.

Ok, enough crying from me. Nothing I can do but keep on working and hope for the best. Sorry for the MAJOR hijack... back to the legs!!

[crazy mike]

This is for sure. No PCT = major advantage as you won't 'skip a beat'.



I'd love to, but my wife isn't cool with it, and until she is (if she ever is, which isn't likely), I'll have to remain natural. No more sneaking around for me. Been there, done that, and got caught - more than once. Made my life hell... totally not worth it. My family comes first.

Congrats on that ...cm

[crazy mike]

I wish... but I don't think she'd see this rationale... honestly it's no different than running AAS at that point. TRT dosage is what it is, cycle dosage (even moderate) is something else all together... I mean if she were ok with me upping to cycle dosage, I might as well get some tren and call it a day.



No worries Mike. I've only played with (very) steep angle incline presses on the Smith... have also done guillotine presses this way, played with grip, etc. I've thought of doing all chest work on incline for X amount of time. Thing is, even my incline press is ok (for me) at 255lbs for reps... and my inner chest is pretty well developed, it's just those gotdamn outer pecs/tie in's/delts.

Ok, enough crying from me. Nothing I can do but keep on working and hope for the best. Sorry for the MAJOR hijack... back to the legs!!

I'll tell you (remember years ago for me) At one point and for a long time i didn't do any barbell press other than incline. No flat and my upper chest and my shoulders just grew together. I was noticeable all the way. It did wonders for that whole area. BUT, gotta watch the shoulder joints....a lot of stress, so I don't go as low as used to. Foe me when I train someone or for me to grow shoulders and chest, it's just incline incline incline. OK !!! ...crazy mike ..ha


Gotta go catch an AA meeting guys. Thanks for the time...cm

[gbrice75]

I'll tell you (remember years ago for me) At one point and for a long time i didn't do any barbell press other than incline. No flat and my upper chest and my shoulders just grew together. I was noticeable all the way. It did wonders for that whole area. BUT, gotta watch the shoulder joints....a lot of stress, so I don't go as low as used to. Foe me when I train someone or for me to grow shoulders and chest, it's just incline incline incline. OK !!! ...crazy mike ..ha

Gotta go catch an AA meeting guys. Thanks for the time...cm

Good to know... I may very well implement this in the near future...8 weeks or so and I'd probably hit em' twice weekly.

[BengalWoman]

I leave this place for just a bit and everything changes. New leg thread, some new faces,.. Hope everybody is doing good!

[songdog]

This is for sure. No PCT = major advantage as you won't 'skip a beat'.



I'd love to, but my wife isn't cool with it, and until she is (if she ever is, which isn't likely), I'll have to remain natural. No more sneaking around for me. Been there, done that, and got caught - more than once. Made my life hell... totally not worth it. My family comes first.

Oh sorry Bro just sent a couple of vials of test to your home.But I put her name on the box

[DCI]

Shame this is the ladies leg thread because Ive got some huge quads about me

Show off, I hope to be there in 10 years lol

[crazy mike]

Hahahaha "songdog" you're a trip.. but dammit man you didn't send me any?? I said earlier my wife doesn't like the roids but she likes to keep me in the happy zone. You can refer to her as CL and send it to my house my Po box of a friend of mine and I'll be sure to get it, OK man ????

Now just another item, Hey "BengalWoman" what the, where have you been. You've missed out on allot of stuff. I don't get in ya know but I'm all ears out here. Lots of wooing and wowing and gauking (by me) and such. Oh man what a time it's been around here. Glad to see ya back. Ya know I had an operation , I got a new laptop and, oh, what's her name is going to have an operation, guys have been cussing and fighting and it's been a grand old time. So welcome back from old ....crazy mike


Oh OH...you missed "GGR's" white short, shorts with...hmmm cheeks...wow...alright guys...Stepe would say nuff...cm

[Capebuffalo]

Time to rechristen this mother humper.



www.youtube.com/watch?v=PwE1p684NTw

[ElectraMaddox]

Hey everyone... Thanks I changed my avi to Elektra... I figured its well suited lol. Any how I'm off to bed I have a busy day ahead and I'm shot

[The Bear 79]

Hey everyone... Thanks I changed my avi to Elektra... I figured its well suited lol. Any how I'm off to bed I have a busy day ahead and I'm shot

Hope you're not going to bed with those in your hands...........

[ElectraMaddox]

Hope you're not going to bed with those in your hands...........

PI wonder how that would end if you were laying down next to me right now.... Hmmm

[The Bear 79]

See.........I don't like how you used the word "end" in that scenario................Bear scared........

[AD]

PI wonder how that would end if you were laying down next to me right now.... Hmmm

HEY!!! no PORN!!!!
jk

[ElectraMaddox]

See.........I don't like how you used the word "end" in that scenario................Bear scared........

If those were in my hands, nothing would start or something would end fast, unless you have some voodoo powers you didn't tell me about and you'll get them out my hands saying some voodoo spell

[ElectraMaddox]

HEY!!! no PORN!!!!
jk

PI highly doubt anything sexual would go down with those swords in my hands...

[The Bear 79]

HEY!!! no PORN!!!!
jk

Then stop PM'ing me asking for more................you're a dirty dirty boy........

[The Bear 79]

If those were in my hands, nothing would start or something would end fast, unless you have some voodoo powers you didn't tell me about and you'll get them out my hands saying some voodoo spell

Jeez.......all you had to say was "not in the mood" or "I have a headache".........no need for the weaponry...............so violent

[ElectraMaddox]

Jeez.......all you had to say was "not in the mood" or "I have a headache".........no need for the weaponry...............so violent

I thought about it.... But I was like that's boring... And your like 130lbs bigger than me and 8inches taller... I realized I wasn't getting far with my mouth or my fists... So I thought weaponry was appropriate... That doesn't mean I love you any less just means.... Watch out

[The Bear 79]

Alrighty then.......kevlar pajamas it is...........

[ElectraMaddox]

Alrighty then.......kevlar pajamas it is...........

I might need a set too b.c. If you rollover on me with your Kevlar, there won't be anymore Electra

[The Bear 79]

If I roll over on you..........wait...........never mind......

[frank13]

i just worked from 7am to 10pm yayy

[ElectraMaddox]

If I roll over on you..........wait...........never mind......

Ha ha funny big guy.... Oh wait a minute... You can't.... That's okay anyways I have Marshall ... Now what?

[ElectraMaddox]

i just worked from 7am to 10pm yayy

Smh.. Shaking my head.... Yuckkkk

[frank13]

Smh.. Shaking my head.... Yuckkkk

and i didnt eat anything but anavar today i wounder if thats good for u

[ElectraMaddox]

and i didnt eat anything but anavar today i wounder if thats good for u

Lol I doubt it

[The Bear 79]

Ha ha funny big guy.... Oh wait a minute... You can't.... That's okay anyways I have Marshall ... Now what?

That little fella can't handle the task at hand like a real Bear......you're just settin yourself up for disappointment...........

[The Bear 79]

and i didnt eat anything but anavar today i wounder if thats good for u

Do we need to have the "if you don't eat, you won't grow" talk.....?


You didn't even have any turkey bacon?

[ElectraMaddox]

That little fella can't handle the task at hand........you're just settin yourself up for disappointment...........

He told me to tell you, "you ain't got sh.t on me, homie. I'm gonna show your girl the real meaning of what it means to be a line dance instructor! "

[The Bear 79]

Funny.....

We'll see how he holds up to the PSG-1

Gonna make a rug out of him so he can lay on the floor & watch what I do to you every night.......

[frank13]

Do we need to have the "if you don't eat, you won't grow" talk.....?


You didn't even have any turkey bacon?

haha no ill just have to eat a day worth of food before bed no big deal

[The Bear 79]

haha no ill just have to eat a day worth of food before bed no big deal

Sick Beard....?!


Is that you.....?!