There is absolutely no reason someone at 170lbs needs 6100 cals a day. I'm 6'1 225 and I struggle to hit 4000 a day eating clean. I am steadily gaining.
There is absolutely no reason someone at 170lbs needs 6100 cals a day. I'm 6'1 225 and I struggle to hit 4000 a day eating clean. I am steadily gaining.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
I would almost argue nobody can eat that much a day cleanOriginally Posted by austinite
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