Age: 20
5'9 165lbs 15% bf
Eating 2200 cals a day/120g protein
Benching 155 consistently (3-4 sets 8 reps) max around 185
New Member
Age: 20
5'9 165lbs 15% bf
Eating 2200 cals a day/120g protein
Benching 155 consistently (3-4 sets 8 reps) max around 185
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