Lyle McDonald / Martin Berkhan at each other's throats... Aragon caught in the middle

[evander87]

IMHO IFers are just as bad as Crossfitters. While both work they are not the end all be all of fitness. I'm for anything that gets fat people fit but there are a million ways to skin that cat. Find what works for you and stick to it.

[gbrice75]

IMHO IFers are just as bad as Crossfitters. While both work they are not the end all be all of fitness. I'm for anything that gets fat people fit but there are a million ways to skin that cat. Find what works for you and stick to it.

I wouldn't even limit it to just those 2 groups. It's anybody who thinks their way is the only way.

[jimmyinkedup]

I wouldn't even limit it to just those 2 groups. It's anybody who thinks their way is the only way.

Ties right in with Narks social media post. I dont wanna post for someone or anything but I wanna thank gbrice for sharing this with me and Nark for posting it. I think its worth sharing here. Its pretty damn spot on:

Here's a little-known-secret, that most people won't tell you: In the sphere of fitness, everything works. It doesn't matter if you're following 'If It Fits Your Macros' (IIFYM), Intermittent Fasting (IF), Carb-timed diets, UD 2.0, Paleo, Atkins... or what have you. What matters is that you pick ONE well-thought-out style of dieting, and you stick to it. It really is that simple. Nark

[gbrice75]

Ties right in with Narks social media post. I dont wanna post for someone or anything but I wanna thank gbrice for sharing this with me and Nark for posting it. I think its worth sharing here. Its pretty damn spot on:

Here's a little-known-secret, that most people won't tell you: In the sphere of fitness, everything works. It doesn't matter if you're following 'If It Fits Your Macros' (IIFYM), Intermittent Fasting (IF), Carb-timed diets, UD 2.0, Paleo, Atkins... or what have you. What matters is that you pick ONE well-thought-out style of dieting, and you stick to it. It really is that simple. Nark

Yep, seems he's been driving this point home lately. I quoted him saying something similar above, not sure if you saw it. Definitely spot on though. Took me YEARS to learn this, and actually implement it. I was your classic case of bouncing from 'plan' to plan, never really allowing the chance for any one of them to 'work'.

[jimmyinkedup]

Yep, seems he's been driving this point home lately. I quoted him saying something similar above, not sure if you saw it. Definitely spot on though. Took me YEARS to learn this, and actually implement it. I was your classic case of bouncing from 'plan' to plan, never really allowing the chance for any one of them to 'work'.

Ahh in my ego driven frenzy I saw none of those replies were to me (which kind of hurt my feelings to be honest) so I didnt read them. LOL j/k but I did somehow miss it !
Nark and I have disagreed in the past (mostly over supplements of all stupid things) but my respect for him and his knowledge has never wavered. Hell thanks to you Im now a FB follower !

[gbrice75]

Ahh in my ego driven frenzy I saw none of those replies were to me (which kind of hurt my feelings to be honest) so I didnt read them. LOL j/k but I did somehow miss it !

Lmfao!!! Nah man, you always have something substantial to add Jimmy... I'd never leave you hanging like that.

Nark and I have disagreed in the past (mostly over supplements of all stupid things) but my respect for him and his knowledge has never wavered. Hell thanks to you Im now a FB follower !

Yea, I remember you and Nark going at it on a few occasions. I actually just found a thread recently while I was bumping some of my older ones to get things moving in the nutrition section again. I opted to leave that one alone since it got a bit ugly at times.

Yea, I think you're following his Apollo FB page? You should just friend his 'real' profile, he posts a lot more from it, always something interesting - and some amazing fcking food. I call it porn.

[jimmyinkedup]

Yea, I think you're following his Apollo FB page? You should just friend his 'real' profile, he posts a lot more from it, always something interesting - and some amazing fcking food. I call it porn.

Ahh we will have to see if he accepts my request.