Ill try get a pic on in the next day
No didnt turn to mush just little beer belly
Not sure actual bf
Sorry 5'7"
33 yrs old
I wasn't going to jump in cycle tomorrow but soon
Been back lifting for 2 weeks
Just sucks feel so weak !!!!! Lol well shoulder presses with 200 on the bar used to doing 315 so yeah I shrunk
With only been back lifting for 2 weeks and jumping on aas isnt a good idea bro.That is a good way of tearing a tendon or messing up your ligaments.Your muscles will get stronger faster than they will.And you will be sorry.Take your time and do it right!
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