951thompsons ultimate diet 2.0 log

[951thompson]

Sub'd. I'm thinking I will do this at the end of my new cycle during PCT.

Thanks dude

I wouldnt advise doing it during PCT it's a very demanding routine, are'nt you supposed to deload during PCT?

It's an awesome routine though, gets results

[oatmeal69]

Thanks dude

I wouldnt advise doing it during PCT it's a very demanding routine, are'nt you supposed to deload during PCT?

Well, the diet portion anyway. In my own experience I've had good results by carb cycling, but it doesn't work for me unless I do it more extreme than most plans call for. For example going 2,000 or more calories over my plan for two days in a row - like over a weekend, followed by a return to my diet on Monday. just doing 500 cal or so every 3 days doesn't really do it for me.