^^obviously u are correct austin, i suppose i should have said in my experience, drinking diet soda has not limited my ability to get into single digit bf% but it may have slowed it down and could be a contributing factor as to why i was unable to get below 9%.. food for thought, and far be it for me to not learn something out of hard headedness and next time i cut i will eliminate the diet soda just for u pal!![]()