Quote Originally Posted by MuscleInk View Post
Here we go again. I'll be glad when summer ends and these guys go back to the couch.

Bad idea.
How long have you been lifting?
How many calories are you eating daily to support muscle growth?


If you want to do this correctly and avoid the mistakes your friends are making, start by reading here:


MuscleInk
Thanks a lot for a great link i will avoid this mistake
but small question please ,
there is written [ Wk 1-14.5 hCG = 250iu twice/wk day before test injection. ]
is it mean that i take hcg before test at the same day and time ?