You came to the right place my friend! Check out the stickeys and read around for a bit. There's a ton of info and experienced members that will help you cycle safely
You came to the right place my friend! Check out the stickeys and read around for a bit. There's a ton of info and experienced members that will help you cycle safely
Im 6'3" tall. I weight on average between 215-230
I eat chicken lean beef which i cook on my foreman grille. I also eat tuna. Plus i eat fruit vegatables. I eat every two hours. Plus i have proetin shakes and also eggs.
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