Artificial Sweeteners on a diet. Do we have to ditch those too??

[Times Roman]

i drink 24-64oz diet soda per day and have 1/2 gallon of coffee with 10 stevia packets (LOL) every day! without fail.. im still 10%bf and i started at 27%bf.. whats that tell u?? personally i have read some disturbing stuff on splenda and prefer stevia, of which i have read decent stuff.

my .02: dont sweat diet soda dude.. im living proof!

mate,
You might want to check your "stevia" packs again. They are NOT stevia! Or at least the main ingredient is not stevia. Go take a look at the ingredients and let me know what you find....

Stevia...... Amazing stuff

yep!

300x sweeter than sugar, and 100% natural.

Don't be fooled by the cost. I purchased 1 kilo ( or was it a pound) for $50. But that was almost a year ago, and still have some left. A little goes a looooong way