wheres the waffles and scrapple
Mr. Moderation
wheres the waffles and scrapple
AR's Scrapple Lover
lol didnt feel like cooking....plus I knew I was eatin out tonight so didnt wanna indulge too much....eatin a little cleaner now(during the week anyway) so I gotta cut backOriginally Posted by zaggahamma
AR's Scrapple Lover
beef brisket tacos
Mr. Moderation
i hear ya
chicken tortilla soup no tortilla
2 chicken strips
2 all beef hot dogs no bun
bowl bran flakes/milk
2555/day
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Avocado Kama
Spicy Spider Roll
12 Salmon Nigiri
Giu Tataki
Tuna Tataki
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Senior Member
Blueberry porridge oat pancakes, with a sprinkle of Stevia over the top.
Senior Member
Is this sushi? I love sushi
Knowledgeable Member
AS soon as the litle lady wakes up we are having eggs, shredded steak with roasted red peppers on the side, maybe a small portion of homefrys.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
All but the Avocado Kama.Is this sushi? I love sushi
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
with onions..
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
You sober up yet buddy?
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
At the moment, but one I go to the gym its a whole nuda ball game hohaYou sober up yet buddy?
Senior Member
Sounds nice, I like your style
Senior Member
(Post workout) homemade chicken liver pate, on 6 slices of whole wheat toasted bread. (90g protein)
Last edited by 951thompson; 04-06-2013 at 09:59 AM.
Mr. Moderation
2 hungry jack pancakes
1tbsp natty pb
1/2 tbsp butter
1/5 cup maple syrup
coffee
Senior Member
Two chicken kababs in wholemeal pitta bread
Mr. Moderation
small hotdog couple chips lil coke at the lake earlier
now sliced roast pork sammy
1666/day
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Spinach salad with eggs chickens and sunflower seeds.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
AR's Diet Pimp! ~HOF~
Grilled pork chop, sweet peppers, and asparagus. 12 hours until carb refeed ensues... nomz!!
AR's Scrapple Lover
nice....mix those two together ; )Grilled pork chop, sweet peppers, and asparagus. 12 hours until carb refeed ensues... nomz!!
Mr. Moderation
2 capn diets
3 bud drafts
3 samples soft serve frozen yogurts
2/3 brisket sammy
2666/day
AR's Scrapple Lover
watching a game at a bar?
Banned
2 cans of smoked tuna and green tea
Mr. Moderation
the 3 drafts yes...not intended...lil michigan vs. syracuse
Senior Member
Blueberry oat pancakes
Member
chicken
basmati rice
brocolli
fish oil
Senior Member
Omelet with peppers
Mr. Moderation
mini wheats/milk
coffee
couple lil baby back ribs
couple sesame chicken appetizer like pieces
1/2 of 2 different cupcakes
liter and a half water
thru 6pm
(spouse company picnic)
630 roast pork sammy
coffee
1777/day
Knowledgeable Member
2 cups of my bean mix, spinach, and diced tomato and baby carrots
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Frying some jalapeno salmon burgers!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
8oz grilled chx breasts.
One half avocado
Half mango
2oz cucumber.
AR's Diet Pimp! ~HOF~
Friday night (low carb) - grilled pork chop, grilled asparagus and sweet peppers
Sunday (carb refeed) morning - Taylor Ham (Pork Roll), Egg and Cheese
Sunday night (last carb refeed day meal) - Pescado Encocado (fish in coconut sauce) w/ coconut curry jasmine rice
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
^ I'm inviting myself to lunch at your place GB. One of these days!!!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Mr. Moderation
good lookin foodFriday night (low carb) - grilled pork chop, grilled asparagus and sweet peppers
Sunday (carb refeed) morning - Taylor Ham (Pork Roll), Egg and Cheese
Sunday night (last carb refeed day meal) - Pescado Encocado (fish in coconut sauce) w/ coconut curry jasmine rice
Mr. Moderation
scrambled egg and swiss paninni on pan sabao
red grapes
coffee
water
600cals/day
AR's Diet Pimp! ~HOF~
lol, anytime brother!
Thx Zag!
Senior Member
200g seasoned chicken breast with peppers.
Mr. Moderation
pwo shake lite (strawberry)
288/cals
888/day
Last edited by zaggahamma; 04-08-2013 at 04:38 PM.
Senior Member
100g cottage cheese, 20g of salted peanuts, 200g pork chop, 150g broccoli.
Mr. Moderation
tuna and onion hoagie
3 1/2 oz oj
600
1500/day
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