What are you eating RIGHT NOW ?

[JSumma]

8 oz of pesto pasta. Parmesan (Kraft) Cheese. Frank's Hot Sauce. Yup, sodium glore!!

[cj111]

Pork T Loin
Baked sweet potatoes with ketchup

[GirlyGymRat]

Pork T Loin
Baked sweet potatoes with ketchup

Ketchup on the sweet potatoes??

[Zodiac82]

lettuce wraps w/ shredded cheese, bacon bits, almond slices, picante sauce, chicken breast, FF blue cheese on one and FF thousand island one the other....side of mashed potatoes

Attachment 136994

[Zodiac82]

oh and a little bit of pigs in a blanket on the side

[zaggahamma]

2 small fried chicken thighs

1999/day

[Zodiac82]

2 small fried chicken thighs

1999/day

u lowered ur cals more?

[zaggahamma]

u lowered ur cals more?

its always my intention

but i get so damn hungry

i'll be real happy if i can sleep on that much but history says i will have one more snack

prolly averaging 2700 a day for the whole 7 day week

and guessing maintenance is 2900-3300...maybe 3500 if a real busy day...so/and i've lost about 10 pounds since this thread....closing in on 20 in the last year

[Zodiac82]

its always my intention

but i get so damn hungry

i'll be real happy if i can sleep on that much but history says i will have one more snack

prolly averaging 2700 a day for the whole 7 day week

and guessing maintenance is 2900-3300...maybe 3500 if a real busy day...so/and i've lost about 10 pounds since this thread....closing in on 20 in the last year

sweet....keep it up man

[zaggahamma]

sweet....keep it up man

ty bro

[951thompson]

Tin of sardines mixed with 50g of oats and peri peri sauce, then pan fried into crispy crumbs (my only starchy carb meal of today)

[human project]

Tin of sardines mixed with 50g of oats and peri peri sauce, then pan fried into crispy crumbs (my only starchy carb meal of today)

Where are you from?

[951thompson]

Where are you from?

The United Kingdom. Why do you ask?

200g Pork and 200g peppers in balti sauce (curry)

[human project]

The United Kingdom. Why do you ask?

200g Pork and 200g peppers in balti sauce (curry)

Just wondering.... I always find it interesting how people's food varies from one region to another.

[951thompson]

Just wondering.... I always find it interesting how people's food varies from one region to another.

Yeah I find it interesting seeing the food folks eat in this thread, I notice alot of the guys from the states are influenced by Latin America and Mexico.

Meanwhile here in the UK we have a very diverse population, Chinese, Indians,Asians,Africans and places from all over the commonwealth (the british empire) all influence our food choices.

[jimmyinkedup]

Apple and a protein shake (45gram vanilla)

[zaggahamma]

Yeah I find it interesting seeing the food folks eat in this thread, I notice alot of the guys from the states are influenced by Latin America and Mexico.

Meanwhile here in the UK we have a very diverse population, Chinese, Indians,Asians,Africans and places from all over the commonwealth (the british empire) all influence our food choices.

do any in particular that you see yourself trying or look really good?

i would eat more cuisine if it were offered/made for me...i've had african food once and asian food is available everywhere

[951thompson]

do any in particular that you see yourself trying or look really good?

i would eat more cuisine if it were offered/made for me...i've had african food once and asian food is available everywhere

We have everything over here, we have American food, Italian, Spanish, French, Asian, Indian, thi, Japanese,Mexican, you name it, we eat it lol my fave is Indian food. I read a savory recently that Britains favorite dish (most eaten fast food) is an Indian dish "chicken tikka" I ain't fond of it tho, my fave curry is balti. I love Chinese curry too.

[zaggahamma]

We have everything over here, we have American food, Italian, Spanish, French, Asian, Indian, thi, Japanese,Mexican, you name it, we eat it lol my fave is Indian food. I read a savory recently that Britains favorite dish (most eaten fast food) is an Indian dish "chicken tikka" I ain't fond of it tho, my fave curry is balti. I love Chinese curry too.

yeh i tried a few curry's and one i liked and one not so much

[(Cock-Diesel)]

Pound of tilapia.

[zaggahamma]

Pound of tilapia.

eat all at once?...wow

lots of protein

i need to do something similar more often

[Zodiac82]

bowl of oatmaleal....and a hotdog w/sauerkraut

[RaginCajun]

5oz brisket, 1/4 cup cheddar cheese, and 4 deviled eggs

[zaggahamma]

3/4 bowlchicken tortilla soup no tortilla

chickfila club sammy on wheat bun

sf lemonaide

so the new low T ad makes the whole thread a half screen on my laptop...wondering if gliche

1250/day

[jimmyinkedup]

12oz oven baked tilapia breaded with egg whites and whole wheat bread crumbs and a whole bag of steam in bag broccoli.

[(Cock-Diesel)]

eat all at once?...wow

lots of protein

i need to do something similar more often

Yeah man I'm cutting right now so I'm only doing 3 meals a day. I tried the 5-6 meals but I'm miserable and starving all day long during a cut. Doing 3 meals I still hit all my macros and each meal holds me over to the next.

[zaggahamma]

Yeah man I'm cutting right now so I'm only doing 3 meals a day. I tried the 5-6 meals but I'm miserable and starving all day long during a cut. Doing 3 meals I still hit all my macros and each meal holds me over to the next.

thats badass

good luck with the cut...ive never made it far carb free..maybe one day

[(Cock-Diesel)]

thats badass

good luck with the cut...ive never made it far carb free..maybe one day

I eat most of my carbs in the morning with breakfast and very little bit of ground up oatmeal in my post workout shake. Carbs equal to about 100g a day. But thanks man I appreciate it.

[951thompson]

200g Pork balti

[sawyer86]

250 grams cottage cheese

[zaggahamma]

rican chicken stew (drumstick & wing)/few taters/broth...YUM

rice and black beans...yum

sweet plantains...yum

1,999/day

[Zodiac82]

2 pork chops
mashed potatoes
peas
sweet potatoes fries

[951thompson]

2 whole egg omelet (cooked in microwave) 50g oats made up with boiling water, added some stevia to sweeten (porridge)

[gbrice75]

Last night's dinner: Coconut Curry Chicken Breast!! Didn't take a pic of the salad that accompanied it, because I was so fcking excited over this dish!

[Zodiac82]

Last night's dinner: Coconut Curry Chicken Breast!! Didn't take a pic of the salad that accompanied it, because I was so fcking excited over this dish!

I wouldn't even have used a fork on that....just picked it up and ate it like a candy bar lol....looks good

[gbrice75]

I wouldn't even have used a fork on that....just picked it up and ate it like a candy bar lol....looks good

I have to say - it was pretty fckin good!

[Zodiac82]

2 hots dogs and sauerkraut
2 toasted wheat bread w/rasp jam

[zaggahamma]

small tuna sammy

4 oz oj

bananna

coffee

400/day

[zaggahamma]

tbsp natty pb

100

500/day

[zaggahamma]

chic tort soup

club sammy

sf lemonaide

yep same as yesterday...need to go shopping tonight...even out of protein for shakes

1200/day