Carnitine is Enemy in Red Meat, Not Fat

[Patryn]

Red Meat and TMAO: Cause for Concern, or Another Red Herring?

[zaggahamma]

Red Meat and TMAO: Cause for Concern, or Another Red Herring?

what, now fish?

[Quester]

Of course, there is a lot more to come about this issue, more research, more peer review and more to be published. Therefore, there are a lot more things to be discovered before anybody should be jumping to any extreme, but that is what will happen. There are always compensatory factors which provide exemptions to the rules. For example, salt is bad but if you sweat lots and drink lots of water you might need to make sure you are getting enough. Additionally, there is always a trade off. Some things which are bad are considered less bad if they are a necessary accompaniment to something which results in an overall good. All that being the case, I'll be staying away from "excess" Carnitine.

[zaggahamma]

Of course, there is a lot more to come about this issue, more research, more peer review and more to be published. Therefore, there are a lot more things to be discovered before anybody should be jumping to any extreme, but that is what will happen. There are always compensatory factors which provide exemptions to the rules. For example, salt is bad but if you sweat lots and drink lots of water you might need to make sure you are getting enough. Additionally, there is always a trade off. Some things which are bad are considered less bad if they are a necessary accompaniment to something which results in an overall good. All that being the case, I'll be staying away from "excess" Carnitine.

love the avy