I will get to the nutrition forums as I stated last comment. As far as the 16% BF I started with some major diet mistakes during the 1st cycle and I also started with a very high BF content. I cant comment on what I was for BF before I started but I can imagine it was way to high like in the 99%, lol. Unfortunately I made a few errors and started researching after the fact during the early stages on second cycle after I questioned my "friends" knowledge. So I have made a couple mistakes and I am hoping not to make too many more.
As far as I can tell I also have mostly bulked by the cycles I have taken no real hard cutting with AAS or diet. please correct me if I am wrong as the cycles are posted at beginning of thread.
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