
Originally Posted by
Times Roman
It's not always easy for me to admit I'm wrong when I thought I was 100% right before.....
the other one I thought I had right was the "glycemic window" post workout. Shit, I read books, looked up authoratative references, thought I really knew my shit. then i was challanged. I resisted at first (of course, look at all the work i did making sure I was "right") So then I looked at the counter argument, and it looked just as convincing.
it's funny how you can have two different studies, with two counter conclusions, and each one concludes that the opposing side is wrong, and their side is right.