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  1. #1
    Now those are some of the answers I was looking for and I didn't post my diet yet cause I work 12 hrs and just got home. For breakfast I had 2 packets of yogurt 100 cal a piece, an Iso mass shake with a packet of instant oatmeal and a bannana in it 1000 cal 2 cookies and a pb and j sandwich in between breakfast and coffee break, at coffee a chicken thigh and drumstick and a seafood sandwich, a granola bar and another cookie and a yogurt before lunch, a bowl of soup and some spagetti, nothing before next coffee, some penne noodles at coffee and some raw broccoli And carrots with ranch dip, a muffin and seafood sandwich till work was done. I am now gonna go eat supper go work out, a protien shake right after. Then I always eat right before bed, and quite often I wake up in the middle of the night and eat cereal or make a sandwich. My nick name is the fat kid cause I eat so much lol trust me u r not the first person who has told me about diet. I just don't know how much more food I can eat, and I work in camp so there is no shortage of food,
    Last edited by piro20; 04-16-2013 at 08:18 PM.

  2. #2
    Join Date
    Jun 2009
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    Quote Originally Posted by piro20 View Post
    Now those are some of the answers I was looking for and I didn't post my diet yet cause I work 12 hrs and just got home. For breakfast I had 2 packets of yogurt 100 cal a piece, an Iso mass shake with a packet of instant oatmeal and a bannana in it 1000 cal 2 cookies and a pb and j sandwich in between breakfast and coffee break, at coffee a chicken thigh and drumstick and a seafood sandwich, a granola bar and another cookie and a yogurt before lunch, a bowl of soup and some spagetti, nothing before next coffee, some penne noodles at coffee and some raw broccoli And carrots with ranch dip, a muffin and seafood sandwich till work was done. I am now gonna go eat supper go work out, a protien shake right after. Then I always eat right before bed, and quite often I wake up in the middle of the night and eat cereal or make a sandwich. My nick name is the fat kid cause I eat so much lol trust me u r not the first person who has told me about diet. I just don't know how much more food I can eat, and I work in camp so there is no shortage of food,
    Wat people think is a lot really isnt.Beacuse BBers need more food.And your diet sucks bro.And you aint eating the cals you think you are.Add them up and you will see.Now if you want to put on size you will need a good diet.While it maybe hard it can be done.At least better than you are now.Many guys have demanding jobs.Hit the diet section they will help.

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