Results 1 to 5 of 5

Thread: Need some solid advice on diet

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 04-17-2013, 05:34 PM #1
    ksingh93's Avatar
    ksingh93
    ksingh93 is offline Associate Member
    Join Date
    Dec 2012
    Posts
    381
    Ur gaining weight because u jus started lifting again so thats the muscle weight or lbm or you are not caloric deficent because your macro breakdown is not accurate do it again
    Reply With Quote Reply With Quote
  2. 04-18-2013, 12:00 PM #2
    Spartan ^'s Avatar
    Spartan ^
    Spartan ^ is offline Associate Member
    Join Date
    Mar 2009
    Location
    Tip Toein on Hells border
    Posts
    297
    Quote Originally Posted by ksingh93 View Post
    Ur gaining weight because u jus started lifting again so thats the muscle weight or lbm or you are not caloric deficent because your macro breakdown is not accurate do it again
    2lbs of lean mass in a couple weeks? No way man. My macros are spot on. I count everything. I even count sugars and fiber. I do hope you are right though and it is LBM.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules