Quote Originally Posted by 951thompson View Post
I've got a cheap set of calipers, they're plastic, I payed 99p for them on eBay lol they're not the best, but they do the job. I do a 7 point test, I use a online bodyfat calculator to get my percentage. Take a reading once per every 2 weeks, I seem to be going down a percent every 2 week's.
i mine are plastic aswell, ill check out point tests, just been told that they arent reliable so i never thought to use them, but if i keep consist with the tests then atleast i can gauge progress whether or not its accurate..