152 lbs at 6 foot 4 start a cycle to get to 200 lbs and then be off juice forever

[Bonaparte]

Well, your diet is certainly shit from a health standpoint. But amazingly, the cals you gave us are spot on. I just added it up to 4,700 cals, and that's without mayo or anything on the sandwiches.
And yeah guys, that shake has 1250 cals, which is just insane. Oh, but it's pretty much all maltodextrin, along with 50g of shitty protein and a bunch of vitamins.

OP: you're either not being honest with us and just posted what you eat on a good day, or you have some sort of wasting condition and should see a doctor.
Taking steroids right now won't do much, because something is wrong and you can't gain weight. Steroids mostly just help incline your body toward muscle building rather than fat storage, but they can't build something from nothing. And even if you did manage to up your food intake and put on some weight with AAS, you'd just lose it again in a few months.

[Focusmen]

Well, your diet is certainly shit from a health standpoint. But amazingly, the cals you gave us are spot on. I just added it up to 4,700 cals, and that's without mayo or anything on the sandwiches.
And yeah guys, that shake has 1250 cals, which is just insane. Oh, but it's pretty much all maltodextrin, along with 50g of shitty protein and a bunch of vitamins.

OP: you're either not being honest with us and just posted what you eat on a good day, or you have some sort of wasting condition and should see a doctor.
Taking steroids right now won't do much, because something is wrong and you can't gain weight. Steroids mostly just help incline your body toward muscle building rather than fat storage, but they can't build something from nothing. And even if you did manage to up your food intake and put on some weight with AAS, you'd just lose it again in a few months.

How is that 3 meals 3450cals? I believe even if it is he could eat that and not gain as the quality of pretty much all that food is shit.

[RipOwens]

Well, your diet is certainly shit from a health standpoint. But amazingly, the cals you gave us are spot on. I just added it up to 4,700 cals, and that's without mayo or anything on the sandwiches.
And yeah guys, that shake has 1250 cals, which is just insane. Oh, but it's pretty much all maltodextrin, along with 50g of shitty protein and a bunch of vitamins.

OP: you're either not being honest with us and just posted what you eat on a good day, or you have some sort of wasting condition and should see a doctor.
Taking steroids right now won't do much, because something is wrong and you can't gain weight. Steroids mostly just help incline your body toward muscle building rather than fat storage, but they can't build something from nothing. And even if you did manage to up your food intake and put on some weight with AAS, you'd just lose it again in a few months.

1,250 cal shake? Yikes