We have one old guy that always brings 3 towels and puts them on 3 different machines![]()
We have one old guy that always brings 3 towels and puts them on 3 different machines![]()
That would so annoying, its simple if your not using a machine get the **** off it! that way other ppl can use it in between sets.
I hate when I'm "cross training" and try to be considerate if I'm not ready to do my exercise I stand by the machine I intend to do, I don't sit on the ****ing thing! I hate when I'm trying to be considerate then some fat bitch or ****ing punk plants them self on a machine that involved in my routine and justs sits there in between sets, they spend more time sitting then doing their workout!
You know that is one of the problems I think with most people who are at the gym you see who have been going for years but look exactly the same. I notice I will do 3 sets for their every 1. Typically they will do a set and BS or look at the TV at what ever sports are on and wont do another set for about 5 minutes. By then they are fully recovered so they are not working/tearing down the muscle properly while always doing the same number of sets so no improvement.
Televisions shouldn’t be in gyms but they are because most Americans can’t do anything without watching TV. The reason that they are fat and out of shape is because they watch to much TV. If you want to watch TV; go home. If you want to sit and talk; go home. If it’s a necessity for you to be on your cell phone; go home.
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