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Thread: Should I try Super DMZ?

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  1. #1
    What would you recommend I do? I'm tired of putting a lot in with nothing to show. Also I eat almost nonstop and its almost all foods with high nutritional value. I never gain weight be it fat or muscle. Most I've been was 150 last year when I was hitting the gym.

  2. #2
    Join Date
    Jun 2011
    Posts
    1,741
    Well i hate to say it. there is no other way to gain weight other then calories. Write down your diet and total your protein carb and total calories for a week. There are calculators online that tell you how much you need to eat just to maintain your current weight. If your goal is to bulk up, then I would probably start with not riding your bike that much. that's got to burn around 1,000 calories if not way more...

    Quote Originally Posted by kickerl7 View Post
    What would you recommend I do? I'm tired of putting a lot in with nothing to show. Also I eat almost nonstop and its almost all foods with high nutritional value. I never gain weight be it fat or muscle. Most I've been was 150 last year when I was hitting the gym.

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