Over 30 Days in Gang.............

[Capebuffalo]

Still here. Quick question. Who here doing a cut has lost 10 lbs?


Oh wait. That's me. That's right boys I'm on track. (BIB thx)

This word cardio. Never heard of it.
No doing HIT and having a 2 yr old I think it's covered.

[lovbyts]

Still here. Quick question. Who here doing a cut has lost 10 lbs?


Oh wait. That's me. That's right boys I'm on track. (BIB thx)

This word cardio. Never heard of it.
No doing HIT and having a 2 yr old I think it's covered.

10 lbs? I can do that in 2 days by skipping a few meals or taking a big dump. lol

[Capebuffalo]

If you can take a 10 lb dump I would hate to be your toilet.

[Papa Smurf]

Still here. Quick question. Who here doing a cut has lost 10 lbs?


Oh wait. That's me. That's right boys I'm on track. (BIB thx)

This word cardio. Never heard of it.
No doing HIT and having a 2 yr old I think it's covered.

Ive droped 15 lbs, but put on 7 lbs of leg muscle, so net loose is only 8lbs LOL