Yes sir. I understood..and there is a huge variance from those doing them right and wrong. I always felt a close 2 nd those sit ups on a back extension set up. Those kill the absOriginally Posted by MACKATTACK
Knowledgeable Member
Yes sir. I understood..and there is a huge variance from those doing them right and wrong. I always felt a close 2 nd those sit ups on a back extension set up. Those kill the abs
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