Quote Originally Posted by lovbyts View Post
Typically they will do a set and BS or look at the TV at what ever sports are on and wont do another set for about 5 minutes. By then they are fully recovered so they are not working/tearing down the muscle properly while always doing the same number of sets so no improvement.
Televisions shouldn’t be in gyms but they are because most Americans can’t do anything without watching TV. The reason that they are fat and out of shape is because they watch to much TV. If you want to watch TV; go home. If you want to sit and talk; go home. If it’s a necessity for you to be on your cell phone; go home.