Austin this is for you. Today's brown gluten free loaf atop a wooden chopping board, atop a wood effect kitchen work top and you can also see my hardwood floor
BTW, this 'bread' is much better than the white version
Beach Bodybuilder ~Elite-Hall of Fame~
Austin this is for you. Today's brown gluten free loaf atop a wooden chopping board, atop a wood effect kitchen work top and you can also see my hardwood floor
BTW, this 'bread' is much better than the white version
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HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
OMG that looks so good! lmao at the wooden floor effect. Loving it. Thanks BIB!Originally Posted by Back In Black
Austin this is for you. Today's brown gluten free loaf atop a wooden chopping board, atop a wood effect kitchen work top and you can also see my hardwood floor
BTW, this 'bread' is much better than the white version
Also Laura Prestin is rockin' in that bikini! Very nice!
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Beach Bodybuilder ~Elite-Hall of Fame~
Hell yeah
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Knowledgeable Member
Do you know what the fat, protein, and fiber is per slice or loaf?Austin this is for you. Today's brown gluten free loaf atop a wooden chopping board, atop a wood effect kitchen work top and you can also see my hardwood floor
BTW, this 'bread' is much better than the white version
<img src="http://forums.steroid.com/attachment.php?attachmentid=137658"/>
Beach Bodybuilder ~Elite-Hall of Fame~
Per loaf is 2100 cals 350g carbs, 43g pro, 60g fat
The loaf weighs approx 750g. I know you guys don't work in grams so an approximation of 4oz would be 50g carbs, 6g pro, 8.5g fat.
Fat is high in view of the recommended oil content I put in, next time I will be trying less. I also used skim milk instead of water which helps with the protein content, next time I need to sub in some ground almonds for some of the flour and drop some oil. It'll be several weeks before I get it dead right.
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